Accessing the Outdoors Responsibly During Covid-19
How To: Access the Outdoors Responsibly During Covid-19
I have been practicing social distancing for over 3 weeks
now, and I finally felt comfortable heading outdoors to get some fresh air and try out my new hiking boots from Merrell. Being in a quarantine feels like the perfect
time to get outside to hit the mountains for a hike, except when everyone else is thinking the
same thing.
Imagine, you are carrying COVID-19 but aren’t experiencing
any symptoms. You feel great, the sun is
out, so you decide to go on a hike. You
stop at the last available gas station in a small mountain town to fill up on
gas and get some snacks, and you expose the gas station employee as well as all
the other customers that go into the gas station that day. They bring the virus home with them, and then
several people in this small town are sick but don’t have access to medical
care like we do in the city. Or, the medical
care they do have access to isn’t enough. Basically, it isn’t about you getting
sick, it’s about exposing the virus to other people, especially smaller more vulnerable communities, that might not be able
to handle the repercussions. However....
….Accessing the outdoors is an essential activity for
our physical, emotional, and spiritual health. So we should still be able to go on a rural
mountain hike, right? WRONG. Accessing
the outdoors is possible in your own neighborhood, and this is truly the best
way to prevent the spread of the virus to vulnerable communities while still maintaining our physical/emotional/mental
health. Here’s how I chose my adventure, from the place, to the time of day, to
the Merrell footwear I got from Zappos.com .
When thinking about footwear for a trail like this, I wanted
something a little more supportive than my usual gym shoes but something a little
less intense than the boots I wear when I’m backpacking. In addition, being in Seattle, the ground is
almost always wet with recent rains so I knew I wanted something waterproof. I found this perfect shoe on Zappos.com – these mid
height Merrell Bravada’s. I love that
they are lighter weight and the ankle is more flexible. It feels like I’m wearing a tennis shoe, but
don’t need to worry about ruining gym shoes on muddy trails or rolling my weak
ankles on uneven surfaces. Also the
colors are simple and so cute and shipping is free. These shoes are perfect for any local outdoor adventure. Here's the link to check out these shoes.
I wanted to pick the park that was closest to
me, so I chose a park about 1.5 miles northwest from my apartment in North
Seattle. My friend met me there and we made sure to stay at least 6 feet apart when
hiking and when we saw other people on the trails (there weren’t very many) we
would position ourselves so we could maintain that distance. When people moved away from me, I made sure
to thank them (positive reinforcement!)
This little adventure rejuvenated my soul. Getting my heart
rate up in this green space, seeing Spring beginning to bloom, feeling the sun
on my face, connecting (from a distance) with a friend I haven’t seen in months,
and listening to the sounds of nature is so healing for me. The trail I chose ended
at the beach, so not only did I get to hike through greenery, I also got to sit
and listen to the Puget Sound. It truly doesn’t get much better than that.
Although this hike felt great, I plan to step back and let
others have their time in the park. I know I love nature, but I also know that
I’m not entitled to nature. Nature is
for everyone, and just because I am a hiker doesn’t mean I get to hike these park
trails every day. I took my turn, so I hope you take yours (:
I’m going to
continue breaking in my Bravada’s around my neighborhood and community parks; can’t wait to take
them to the mountains when it becomes safe to do so! #GotItOnZappos #MerrellOutside #CreateYourTrail









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